If you're a carer, try to make sure the person you care for eats and drinks well. Eating a limited diet or not getting enough food can lead to malnutrition.
Caring for a disabled child can make your daily parenting duties, such as feeding, toilet training and getting them to sleep, more challenging.
If you're under 18 and looking after a family member or friend who is ill, disabled or misuses drugs or alcohol, get in touch to find out what kind of help you and your family can get.
Keeping yourself or someone you care for clean is essential. Poor hygiene can cause discomfort, skin complaints and infections, and can lower self-esteem.
A person's behaviour can be defined as "challenging" if it puts them or those around them (such as their carer) at risk, or leads to a poorer quality of life.
If you look after someone who has an illness or disability, you may need to help them move around.
Respite care means taking a break from caring, while the person you care for is looked after by someone else.
View the caring for other people directory of local services and organisations
Older people are especially vulnerable to loneliness and social isolation - and it can have a serious effect on health.
If you're aged 18 or older and have the mental ability to make financial, property and medical decisions for yourself, you can arrange for someone else to make these decisions for you in the future.
If you support someone with a mental health problem, you may face slightly different or extra challenges.
If you're over 18 and look after a partner, family member, or friend with an illness or disability, you can ask for a carer's assessment.