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A to Z Directory of anxiety support groups and organisations

The anxiety-related support groups and organisations shown below can either help you directly or provide information and support.

To find out more about how they can help you, please contact them using the phone number, email, or website address they have provided.

The Therapy Lady - Play and Creative Arts Therapy

Play Therapy is based upon the fact that play is the child's natural medium of self-expression. It is an opportunity which is given to the child to 'play out' his (or her) feelings and problems just as, in certain types of adult therapy, an individual 'talks out' his difficulties.

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