A to Z Directory of anxiety support groups and organisations

Are you struggling with anxiety, depression, family issues, feeling sad, low self-confidence, low self-esteem, having panic attacks or relationship issues?

Heathfield Farm is a place designed to support adults with learning disabilities and or autism.

True2you Therapy, is a well established therapeutic service offering, Attachment Focused Therapy, Counselling, Creative Arts and Play Therapy for children, young people and families.

Award Winning Online and Mobile Personal Training For Body and Mind. Unlimited support, daily motivation, unique programs. Mindset, nutrition, exercise.

Scope's helpline provides free, independent and impartial advice and support on issues that matter to disabled people and their families.

I am 58 years of age and have a lifetime of experience. I am kind, approachable and will actively listen to you without judgement.

Here at Mindset training, we offer you support and guidance when you need it most. Our service offers you access to Short courses, CPD days, Corporate Training and online courses alongside our Counselling, Hypnotherapy, EMDR, CBT, Relationship and Family therapy all at times that are convenient to you whether that is during the day, evenings or at weekends.

Perinatal Positivity uses the real voices and experiences of women and men who have had mental wellbeing difficulties around the time of pregnancy, childbirth and beyond. We hope it will help you emotionally prepare and find support, if needed, at this time.

I offer face-to-face counselling and psychotherapy from my comfortable therapy room in Plymouth. Can't get to me, then I will get to you.

SALT South West we supports adult survivors of childhood sexual abuse and offers a small number of sessions to 'significant others' (partners, close friends, and supporters).