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Food and nutrition

Eating a healthy balanced diet can help to prevent diet-related illness and will give you all of the energy and nutrients you need keep active and maintain a healthy weight. 

Food Plymouth

Food Plymouth is the City's recognised Local Food Partnership. A 'central connecting hub' for all food-related matters in the City.

Nikki Harris - Women's Hormone Health

Nikki Harris is a nutritional therapist who specialises in women's hormonal imbalances, perimenopause, menopause and gut health.

Plymouth Food Aid Network

The Plymouth Food Aid Network (PFAN) is a collaboration of food support providers, local growers, distributors, retailers and organisations all seeking to end food insecurity across the City.

Plymouth Foodbank

We don't think anyone in our community should have to face going hungry. That's why we provide three days' nutritionally balanced emergency food and support to local people who are referred to us in crisis.

The Trussell Trust - Plymouth

We support a nationwide network of food banks and together we provide emergency food and support to people locked in poverty, and campaign for change to end the need for food banks in the UK.

Weight Management Service - Livewell Southwest

Maintaining a healthy weight is one of the ways to support our overall health and well-being, but it doesn't always feel easy. Livewell Southwest has a team of specialists who provide free advice and support to local people about how to improve their diet and achieve a healthy weight for them.

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