Dove Counselling

Dove Counselling offers therapy services provided by a fully qualified, insured, and experienced therapist. The practice focuses on assisting individuals with their personal development and wellbeing.

Specifically, Dove Counselling specialises in supporting clients experiencing grief following bereavement and loss, managing stress and anxiety, and providing counselling aimed at fostering personal growth.

Contacts details

Address:41 Houndiscombe Road
PL4 6EX

Telephone number: 01752 422029

Email address: Send an email to:frances@dovecounselling.co.uk

Website address: https://www.dovecounselling.co.uk

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Navigating life's difficulties can, at times, feel overwhelming, and it is acceptable to seek professional support.

Dove Counselling is available to assist individuals experiencing a range of challenges, including stress, anxiety, depression, bereavement and loss, low self-esteem, relationship problems, family disputes, or other personal struggles.

The practice offers a safe, confidential, and non-judgemental environment where clients can discuss their difficulties and gain greater understanding. Through the counselling process, individuals can develop coping mechanisms and work towards a more positive future.

Grief counselling

Grief counselling provides a valuable service aimed at supporting individuals as they navigate the healing process following bereavement. It offers a secure and non-judgemental space where clients can openly express their thoughts and emotions. Through grief counselling, clients can identify healthy coping strategies and build resilience in the face of loss. The introduction of self-care practices can contribute to managing both physical and emotional well-being, leading to improved coping mechanisms during difficult periods.

Stress and anxiety counselling

Dove Counselling recognises that feelings of being overwhelmed by stress, anxiety, and depression can be particularly difficult. Individuals do not need to endure these challenges alone. The practice utilises various techniques, including stress management, breathing exercises, and cognitive behavioural therapy, to support clients in regaining control over their overall health and wellbeing.

Growth and personal development counselling

By offering personalised therapy sessions and practical development tools, Dove Counselling's personal growth coaching seeks to enable individuals to recognise their strengths, unlock their potential, and lead a more fulfilling life.