Nikki Harris - Women's Hormone Health

Tired of managing symptoms without lasting relief?

It's frustrating when you're constantly battling health concerns without seeing real change. I specialise in weight loss and gut health, focusing on identifying and addressing the underlying causes of your discomfort.

Together, we will explore what's driving your symptoms and create a personalised, sustainable plan that's right for you. This isn't about quick fixes; it's about real, lasting results.

I can help you with a range of symptoms, including:

• Abdominal discomfort
• Altered bowel habits
• Excessive gas
• Bloating
• Constipation
• Diarrhoea
• Flatulence
• Heartburn
• Acne
• Rosacea
• Psoriasis
• Irritable bowel syndrome (IBS)
• Inflammatory bowel disease (IBD)
• Weight gain

Are you still struggling with unpleasant symptoms despite an IBS diagnosis?

It's time to move beyond simply managing symptoms. By understanding the true drivers of your "IBS" or other gut issues, we can begin to restore balance. When your gut is happy, you feel happier too. The gut's connection to your mood, energy, sleep, skin, digestion, and immunity is profound - and when it's working well, so will you.

By addressing the root cause and working with your body rather than against it, these uncomfortable symptoms can ease, allowing you to reclaim your wellbeing.

Weight gain, particularly in our 40s, can be incredibly challenging. Hormonal shifts often leave us feeling disheartened, despite our best efforts with exercise and diet. Sustainable weight loss is achievable when you work with your body. Balancing your carbohydrates, proteins, and fats will support long-term success. Conventional diets often fail because they don't tackle the underlying issues; I'll guide you toward a different approach that promotes satiety and reduces cravings, setting you up for lasting success.

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