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Although direct payments can offer you more choice and control over your care, prepaid cards are another option. They are a type of payment card that works similarly to a debit card, but with a key difference: the card needs to be topped up with funds before you can use it.

We want you to be as prepared as possible when you leave care. One of the ways we do this is by helping you develop a pathway plan.

Sitting is an essential part of daily life, but for older adults living independently, prolonged sitting or improper posture can lead to discomfort and even pressure sores. These sores, also known as pressure ulcers, develop when constant pressure restricts blood flow to a specific area of skin, typically on the buttocks, tailbone, or heels.

If you can't buy your own home, you can rent a place to live and your personal circumstances will affect whether it's better to rent from a social or private landlord.

If you had work done on your home and there's an issue caused by the contractor, you should be able to get it fixed or get some of your money back. No matter what the issue is, you'll need to talk to the contractor and come to an agreement.

Links to national websites you may find useful.

The Buy With Confidence Scheme provides you with a list of local businesses which have given their commitment to trading fairly.

Proud To Care is a regional campaign to encourage more people to consider working in health or social care. We have information about training, career pathways, inspirational case studies of people who work in social care, and you can search our jobs board to find the right role for you.

Introductory information for providers of domiciliary care to Plymouth City Council. It includes general information, council processes and the support available to you as a provider.

Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behaviour and overcome problems in desired ways.

Useful information about public health to help you and your school.

Plymouth has numerous public toilets dotted throughout the city. It's always good to know when you need to spend a penny.

You're more likely to stop smoking with the right support, so find out the combination that's right for you in just three easy steps.

Keeping your independence and living safely in your own home for as long as possible is a natural desire for many people, particularly as we age. However, everyday tasks can become more challenging due to mobility limitations. Mobility aids like grab rails, ramps, and stairlifts can make a significant difference.

This page outlines the support that will be made available to schools during the recovery phase. PCC Services will work together to provide a co-ordinated approach for individual casework, groups and school-wide needs.

Reduced mobility, a common concern with age, can affect your ability to navigate your home and participate in daily activities. This can lead to a reliance on others, decreased independence, and even safety hazards.

This protocol has been created in partnership with Plymouth schools and sets out Plymouth's position in relation to pupils who experience reductions in their full-time education.

If you're over 18 and look after a partner, family member, or friend with an illness or disability, you can ask for a carer's assessment.

By being on our register we can keep you informed of what services are available and how you can get involved if you want to.