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Try these cheap and fun gym-free activities to improve your health and fitness.

Unsure what to do when your child's unwell? The NHS' HANDi App has a quick, easy to use child symptom checker for all types of childhood health conditions and advises on how best to treat them.

The Buy With Confidence Scheme provides you with a list of local businesses which have given their commitment to trading fairly.

Hay fever is usually worse between late March and September, especially when it's warm, humid and windy.

Your complete guide to conditions, symptoms and treatments, including what to do and when to get help.

Your complete guide to conditions, symptoms and treatments, including what to do and when to get help.

Your complete guide to conditions, symptoms and treatments, including what to do and when to get help as either a carer or someone you care for.

Health and Care Videos have produced the largest collection of health and care videos in the UK, that have been created and scripted alongside clinicians.

Health and Care Videos is a partnership with Torbay and South Devon NHS Foundation Trust.

There are lots of services available which offer advice and support. Below are just a few that you may find useful, but if you are looking for other support, please speak to your personal adviser who might also be able to signpost you to a service who can help.

Useful information about health and wellbeing to help you and your school.

If you're a young carer, friends and relatives are often the first people to turn to for help with problems.

As children with special educational needs (SEN) and disabilities approach adulthood, they face a significant change - moving from children's healthcare to adult healthcare. This process, known as health transitions, is important for making sure these individuals continue to receive the care they need as they grow older.

With Healthy Start, you get free vouchers every week to spend on milk, plain fresh and frozen fruit and vegetables, and infant formula milk. You can also get free vitamins.

Hearing loss is a prevalent condition affecting millions of people in the UK, and it can become more noticeable as we age. It can impact your ability to follow conversations, enjoy music, and fully engage with the world around you. This can lead to social isolation, frustration, and even safety concerns.

Assistive technology can make sound accessible by using other senses to convey meaning by using lights or vibrations. There are numerous alerting devices that can warn you of situations such as the doorbell, phone ringing or the smoke detector.

The Buy With Confidence Scheme provides you with a list of local businesses which have given their commitment to trading fairly.

If you need support with your heating or energy bills and are struggling with the cost of living, we have created a list of organisations that might be able to help you.