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The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.

Caring can affect a young person in different ways.

The impact of caring on a young person's emotional and physical wellbeing.

You can find out more about your rights, as well as what to do if you face discrimination, need legal advice or have to go to court without a lawyer. If you would like to talk to someone, please contact Citizens Advice Plymouth.

The Mental Capacity Act (MCA) is important for young adults with special educational needs (SEN) because it ensures that they have the right to make decisions for themselves, whenever possible, and that those decisions are made in their best interests.

The Mental Capacity Act 2005 (MCA) affects people who are aged 16 and over, and living in England and Wales.

The role of the SENCO in primary and secondary schools is clearly described in section 6 of the Special Educational Needs and disability code of practice: 0-25.

Plymouth's 'SENCO Guide' contains information, resources and signposting for SENCOS and other professionals to support with Special Educational Needs and disabilities(SEND) policy and practice.

Plymouth has an array of fantastic things to do, places to stay and places to eat. This exciting section is where we have selected our top 10 ideas to help inspire you.

The Buy With Confidence Scheme provides you with a list of local businesses which have given their commitment to trading fairly.

Overlooking the sea in Plymouth harbour, Tinside Lido is consistently voted in the top 10 of Europe's outdoor pools but is open only in the summer.

There are lots of small actions you can take to help you save money.

Maintaining independence in the bathroom is an important aspect of living well at home. However, age-related changes like reduced mobility, limited dexterity, and balance problems can make using the toilet a challenge.

Training and development information, advice and resources specifically for care homes and nursing homes in Plymouth.

Training and development information, advice and resources specifically for domiciliary care providers in Plymouth.

Whatever support you need, there are organisations in Plymouth that can help you.

For most young people, and especially those with an Education, Health and Care Plan, growing up and becoming an adult is a time of change and development as they move towards personal independence and set out on their life path. This process is called transition pathway planning.

Moving from one school to the next can be challenging for any child. For children with special needs or disabilities, transitions require extra planning and support. Transition refers to the process of moving between different stages of education or care services.