Running groups
The council run a variety of different running groups to cater for all abilities, from complete beginners to people wanting to run a half-marathon.
Most of our sessions are aimed at people who have either run in the past and want to make a 'running come back' or complete beginners looking for a new activity to help them get fit.
The beginner sessions combine walking with running and are designed around an initial 10-week training programme, which also includes advice on safety, clothing and footwear, warming up and warming down, and stretching.
You'll need to become a RunTogether (opens new window) member (which is free) and complete a simple consent/registration form before taking part.