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Information and advice to help you remain independent

Information And Advice To Help You Remain Independent Panel

Living independently at home in Plymouth offers a sense of freedom and control over your daily routine. However, age or a disability can sometimes introduce challenges that make everyday tasks more difficult.

Within this section, you'll find information on a variety of solutions, equipment, and aids, all aimed at promoting a sense of dignity and allowing you to live life to the fullest.

  • Bathroom and toilet: Discover tips for enhancing safety and independence in the bathroom, including grab bars, shower seats, and non-slip mats.
  • Bedroom: Explore ideas for creating a safe and comfortable sleep environment, like assistive bed rails, bed risers, and nightlights.
  • Clothing and getting dressed: Find solutions to simplify dressing tasks, such as reachers, dressing sticks, and easy-grip shoe horns.
  • Food preparation: Learn how to make meal preparation easier and safer with recommendations for utensils, jar openers, and labelled cabinets.
  • Eating and drinking: Explore options for non-spill cups, cutlery with built-up handles, and straws to make mealtimes more manageable.
  • Seating: Discover the benefits of raised armchairs, lumbar support cushions, and swivel chairs for improved comfort and mobility.
  • Personal and home security: Gain valuable tips on enhancing security with suggestions for door viewers, smoke detectors, and personal alarms.
  • Mobility and transport: We explore options like walkers and wheelchairs to help you maintain your independence when moving around.

Beyond the the daily tasks

This section also extends beyond essential daily tasks and contains information about:

  • Daily living aids: Explore tools and equipment to assist with everyday activities like picking up dropped items or reaching for objects on high shelves.
  • Hearing aids: Learn about hearing aids and how they can improve your ability to communicate and connect with others.
  • Vision: Discover solutions for those experiencing vision loss, including magnifiers and high-contrast lighting.
  • Reminders and daily task management: Explore helpful strategies and tools to stay on top of daily tasks and routines.
  • Managing your medicines: Gain valuable guidance on safe and effective medication management.
  • Technology for household tasks: Learn how technological advancements can simplify household chores and enhance your independence.

Where to buy equipment to help keep your home safe

Plymouth City Council, NHS Devon, and Livewell Southwest have jointly commissioned NRS Healthcare to deliver the Safe+Well service, and they have over 2,500 daily living aids that you can purchase by mail order, telephone, or online.

View the Plymouth Safe+Well website

NRS has a dedicated phone line with a trained team of specialists who can answer any questions you might have. Just call 0345 6461860.

Other places to buy equipment from:

How to get adult social care support

Depending on your circumstances and how your needs are assessed, you might be eligible for support from the council. 

The easiest way to check what help you might be entitled to is to complete our online self-assessment. It only takes a few minutes, and at the end of the form, you have the option of making a referral and requesting a formal assessment.

 

Bathroom and toilet

Within this section, you'll find information on a variety of bathroom solutions, equipment, and aids, all aimed at promoting a sense of dignity and allowing you to live life to the fullest.

View section (Go to Bathroom and toilet)

Bedroom

Within this section, you'll find information on a variety of bedroom solutions, equipment, and aids, all aimed at creating a comfortable and safe haven and allowing you to live life to the fullest.

View section (Go to Bedroom)

Clothes and getting dressed

Within this section, you'll find information on a variety of clothing solutions, equipment, and aids, all aimed at promoting a sense of independence and allowing you to live life to the fullest.

View section (Go to Clothes and getting dressed)

Food preparation

Within this section, you'll find information on a variety of food preparation solutions, equipment, and aids, all aimed at helping you enjoy delicious meals and allowing you to live life to the fullest.

View section (Go to Food preparation)

Eating and drinking

Within this section, you'll find information on a variety of eating and drinking solutions, equipment, and aids, all aimed at helping you enjoy your mealtimes and allowing you to live life to the fullest.

View section (Go to Eating and drinking)

Seating

Within this section, you'll find information on a variety of seating solutions, equipment, and aids, all aimed at helping you sit down, get up, and helping you live life to the fullest.

View section (Go to Seating)

Personal and home security

Within this section, you'll find information on a variety of security solutions, equipment, and aids, all aimed at promoting a sense of safety and allowing you to live life to the fullest.

View section (Go to Personal and home security)

Mobility and transport

Within this section, you'll find information on a variety of mobility and transport solutions, equipment, and aids, all aimed at helping you enjoy Plymouth and allowing you to live life to the fullest.

View section (Go to Mobility and transport)

Daily living aids

Maintaining independence in your home often involves finding solutions to everyday challenges that arise with age. Reduced mobility, dexterity, vision, or hearing can make tasks like dressing, bathing, cooking, and managing medications complicated. This can lead to reliance on others, frustration, and even safety hazards.

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Hearing aids

Hearing loss is a prevalent condition affecting millions of people in the UK, and it can become more noticeable as we age. It can impact your ability to follow conversations, enjoy music, and fully engage with the world around you. This can lead to social isolation, frustration, and even safety concerns.

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Vision

Age-related changes in vision can make everyday tasks like reading, cooking, or navigating your surroundings more challenging. This can lead to frustration, a reliance on others, and even a potential safety hazard.

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Reminders and guidance to help you complete daily tasks

Staying independent and managing daily tasks can become more challenging as we age. For older adults, forgetting appointments, struggling to remember medication routines, or feeling overwhelmed by daily chores can be common concerns.

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Managing your medicines

Taking your medications as prescribed is crucial for maintaining good health, particularly for older adults living independently. However, managing multiple medications can be challenging, leading to missed doses, confusion, and frustration.

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Technology to help with household tasks

Living independently can be incredibly rewarding, but everyday tasks like cooking, cleaning, and laundry can become challenging as we age. Fortunately, technological advancements offer a variety of tools and solutions that can make these tasks easier and more manageable.

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Mobile phone apps to help you with your care and independence

There are thousands of apps being developed all the time, and it is worth checking to see what might be suitable for your needs. To download an app, please visit either Google Play or the Apple App Store and search for the name of the app.

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