Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

View the mental health directory of local services and organisations

Evidence suggests there are five steps we can all take to improve our mental wellbeing. If you give them a try, you may feel happier, more positive and able to get the most from life.
An eating disorder is when you have an unhealthy attitude to food, which can take over your life and make you ill.
A person with a personality disorder thinks, feels, behaves or relates to others very differently from the average person.
Mental health support for children and young people.
We are aware that there are a lot of resources out there but finding them (and having time to find them) can be difficult. This page has links to some websites, resources, documents etc. that you may find useful.
You can apply to become someone's deputy if they lack mental capacity. This means they cannot make a decision for themselves at the time it needs to be made.
View the mental health directory of local services and organisations
Positive Behavioural Support (PBS)
Positive Behavioural Support is a way of working and supporting individuals whose behaviour challenges others or limits their own opportunities.