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A to Z Directory of anxiety support groups and organisations

The anxiety-related support groups and organisations shown below can either help you directly or provide information and support.

To find out more about how they can help you, please contact them using the phone number, email, or website address they have provided.

Julie Poole Hypnotherapist

Consultant Hypnotherapist specialising in trauma, abuse and anxiety, working with clients suffering from stress and anxiety, food intolerances and chronic illness and many other symptoms.

Horizon Counselling Services

We offer a fast and effective service that's easily accessible, with two different locations to choose from one in the city centre and one in Plympton.

Psychology Associates

At Psychology Associates we help people of all ages to overcome psychological difficulties or mental health problems. Our specialist services include Mental Health Assessments and Mental Capacity Assessments to identify treatment plans and methods of interventions such as psychological therapies to support adults with their difficulties.

Therapy Directory

Therapy Directory is an online resource that connects individuals to a variety of support services. On the Directory we have a host of complementary support options including occupational health, massage, physiotherapy and reflexology. We are now a leading support network in the UK with thousands of qualified therapists listed.

Young Minds Parent's Information Service

Young Minds is the UK's leading charity committed to improving the emotional wellbeing and mental health of children and young people. Driven by their experiences we campaign, research and influence policy and practice.

The Hypnotherapy Directory

The Hypnotherapy Directory was launched to connect individuals with qualified professionals in the UK. We offer information about what hypnotherapy is, how it can help, upcoming events, articles written by professionals and the latest hypnotherapy news.

Addiction Advocates

Addiction Advocates provide a 24 hour helpline to people suffering from drug addictions and mental health issues.

NHS Talking Therapies for anxiety and depression

Is the way that you're feeling affecting your daily life? Are you struggling to cope, feeling low, anxious or overwhelmed by your thoughts or feelings? Are you living with a health condition that is making you tired, frustrated and worried? You're not alone and we can help.

Every Man Matters

Every Man Matters is a men's mental health group where you can share, talk, and gain some comfort that you are not alone and that you do matter.

Mindful Art Club

Mindful Art Club improves mental health and reduces social isolation using creativity and conversation. We empower people to make positive changes in their lives.

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