Able Futures

Able Futures knows that mental health conditions such as depression and anxiety can mean we have some bad days. Things such as stress or bereavement can impact our mental health and can mean we struggle at work and don't feel able to cope with everyday life.

There are things we can do to improve our mental wellbeing, and Able Futures can help mental health at work by providing advice, information and support.

Able Futures can give you nine months of support, guidance and advice from a mental health professional at no cost to you. Find out more and apply.

How we can help you

Anxiety

Anxiety can affect our bodies and the way we think, feel and behave.

Depression

Depression and low moods can affect our mind and bodies.

Stress

Stress affects our mental health and our bodies.

Bereavement

How grief and loss can affect our mental health.

Mental wellbeing

Take care of your mental wellbeing.

Sleep

Rest and sleep affect our mental health.

Eating and drinking

Food and what we drink affects our mental health.

Seasonal affective disorder (SAD)

The seasons and daylight can affect how we feel.

About our services

• Flexible, responsive and easy-to-use service
• One-to-one support from a Mental Health professional
• Talk Face-to-face or over the phone
• 100% confidential
• Up to 9 months support

Is the information correct?

Let us know if the information on this page is wrong and needs to be updated.

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