Are you living with a long-term health condition?

Would you like to achieve a better quality of life?

Why not sign up for a free 4-week half-day workshop: My Health, My Way.

• Find new ways to manage your life in a friendly and relaxed atmosphere.
• Develop your knowledge, skills, and confidence to manage the challenges you face.
• Set and achieve your own goals.
• Meet others, share experiences, and learn new coping strategies.
• Refreshments will be provided.

2023 Workshops

The workshops take place every Tuesday afternoon for 4 weeks between 1:00 pm and 4:30 pm at 156 Mannamead Road, Plymouth, PL3 5QL.

The dates for workshops are:

• 7th to 28th March
• 4th to 25th April
• 9th to 30th May
• 6th to 27th June
• 4th to 25th July

How to book

Please contact us at 07305 006522 or self-management@improvinglivesplymouth.org.uk.