Are you living with a long-term health condition?

Would you like to achieve a better quality of life?
Why not sign up for a free 4-week half-day workshop: My Health, My Way.
- Find new ways to manage your life in a friendly and relaxed atmosphere.
- Develop your knowledge, skills, and confidence to manage the challenges you face.
- Set and achieve your own goals.
- Meet others, share experiences, and learn new coping strategies.
- Refreshments will be provided.
2023 Workshops
The workshops take place every Tuesday afternoon for 4 weeks between 1:00 pm and 4:30 pm at 156 Mannamead Road, Plymouth, PL3 5QL.
The dates for workshops are:
- 7th to 28th March
- 4th to 25th April
- 9th to 30th May
- 6th to 27th June
- 4th to 25th July
How to book
Please contact us at 07305 006522 or self-management@improvinglivesplymouth.org.uk.
