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Are you living with a long-term health condition?

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Would you like to achieve a better quality of life?

Why not sign up for a free 4-week half-day workshop: My Health, My Way.

  • Find new ways to manage your life in a friendly and relaxed atmosphere.
  • Develop your knowledge, skills, and confidence to manage the challenges you face.
  • Set and achieve your own goals.
  • Meet others, share experiences, and learn new coping strategies.
  • Refreshments will be provided.

2023 Workshops

The workshops take place every Tuesday afternoon for 4 weeks between 1:00 pm and 4:30 pm at 156 Mannamead Road, Plymouth, PL3 5QL.

The dates for workshops are:

  • 7th to 28th March
  • 4th to 25th April
  • 9th to 30th May
  • 6th to 27th June
  • 4th to 25th July

How to book

Please contact us at 07305 006522 or

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